Not sure if coaching is for you? Take this quick quiz:

  1. Do you feel “stuck?” You know what you should be doing but can’t get motivated to do it?
  2. Do you feel down but can’t put your finger on why –  nothing is terribly wrong but nothing feels terribly right either?
  3. Do you feel overwhelming pressure to live up to someone else’s expectations?
  4. Do you fear the uncertainty of not knowing what to do with your life – career or otherwise?
  5. Are you going through a big transition? A break-up, big move, being laid off etc.
  6. Are you lacking passion or direction?
  7. Do you feel like life is just passing you by?
  8. Are you disappointed with your career?
  9. Do you know you want to make a big change but don’t know what or how to start?
  10. Do you feel like you’re running out of time?

If you answered ‘yes’ to 5 or more of the above questions, you may benefit from a coaching session. See below for a description of my coaching services or shoot me an email

Still not sure what coaching is all about? Take a look at our FAQs:

Coaching Packages

One-on-One Coaching

4 one-hour sessions – $300/month

2 one-hour sessions – $200/month

Coaching sessions are in person if you live in the Los Angeles area or over the phone. A minimum one month commitment is required to ensure that we can produce results. My coaching fee includes:

  • Focused one-hour sessions
  • Email support between sessions
  • Personalized exercises
  • 100% Confidentiality
  • My complete support, encouragement & commitment

Polka Dot Coaching can help you:

  • Discover who you really are
  • Discover what really matters to you
  • Start a new business
  • Design the life that suits you best
  • Create compelling goals
  • Find your dream career
  • Overcome personal barriers
  • Improve decision-making skills
  • Find greater personal fulfillment
  • Keep yourself on track
  • Achieve goals

Heard enough? Contact me and let’s get started on unleashing your best life!


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